{"id":1147,"date":"2022-04-03T14:11:31","date_gmt":"2022-04-03T14:11:31","guid":{"rendered":"http:\/\/workaddiction.org\/?page_id=1147"},"modified":"2023-01-05T07:55:59","modified_gmt":"2023-01-05T07:55:59","slug":"therapeutic","status":"publish","type":"page","link":"https:\/\/workaddiction.org\/az\/therapeutic\/","title":{"rendered":"Terapevtik"},"content":{"rendered":"<div data-elementor-type=\"wp-page\" data-elementor-id=\"1147\" class=\"elementor elementor-1147\">\n\t\t\t\t\t\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-f203211 elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"f203211\" data-element_type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-48e78a0\" data-id=\"48e78a0\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t\t\t<div class=\"elementor-element elementor-element-5f1d51c elementor-widget elementor-widget-heading\" data-id=\"5f1d51c\" data-element_type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t<style>\/*! elementor - v3.6.2 - 04-04-2022 *\/\n.elementor-heading-title{padding:0;margin:0;line-height:1}.elementor-widget-heading .elementor-heading-title[class*=elementor-size-]>a{color:inherit;font-size:inherit;line-height:inherit}.elementor-widget-heading .elementor-heading-title.elementor-size-small{font-size:15px}.elementor-widget-heading .elementor-heading-title.elementor-size-medium{font-size:19px}.elementor-widget-heading .elementor-heading-title.elementor-size-large{font-size:29px}.elementor-widget-heading .elementor-heading-title.elementor-size-xl{font-size:39px}.elementor-widget-heading .elementor-heading-title.elementor-size-xxl{font-size:59px}<\/style><h2 class=\"elementor-heading-title elementor-size-default\">Terapevtik yana\u015fmalar<\/h2>\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-e5bb07e elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"e5bb07e\" data-element_type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-645b4da\" data-id=\"645b4da\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t\t\t<div class=\"elementor-element elementor-element-5fd59f4 elementor-widget elementor-widget-text-editor\" data-id=\"5fd59f4\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t<style>\/*! elementor - v3.6.2 - 04-04-2022 *\/\n.elementor-widget-text-editor.elementor-drop-cap-view-stacked .elementor-drop-cap{background-color:#818a91;color:#fff}.elementor-widget-text-editor.elementor-drop-cap-view-framed .elementor-drop-cap{color:#818a91;border:3px solid;background-color:transparent}.elementor-widget-text-editor:not(.elementor-drop-cap-view-default) .elementor-drop-cap{margin-top:8px}.elementor-widget-text-editor:not(.elementor-drop-cap-view-default) .elementor-drop-cap-letter{width:1em;height:1em}.elementor-widget-text-editor .elementor-drop-cap{float:left;text-align:center;line-height:1;font-size:50px}.elementor-widget-text-editor .elementor-drop-cap-letter{display:inline-block}<\/style>\t\t\t\t<p>\u0130\u015f as\u0131l\u0131l\u0131\u011f\u0131n\u0131n m\u00fcalic\u0259sind\u0259 t\u0259sirli ola bil\u0259c\u0259k m\u00fcxt\u0259lif m\u00fcalic\u0259 n\u00f6vl\u0259ri var. Onlardan b\u0259zil\u0259ri idrak davran\u0131\u015f terapiyas\u0131 v\u0259 ya motivasiya m\u00fcsahib\u0259si d\u0259 daxil olmaqla m\u00fcxt\u0259lif as\u0131l\u0131l\u0131qlar\u0131n v\u0259 psixi sa\u011flaml\u0131q probleml\u0259rinin m\u00fcalic\u0259sind\u0259 \u00fcmumiyy\u0259tl\u0259 effektivdir. Dig\u0259rl\u0259ri, Anonim Workaholics qruplar\u0131 kimi i\u015f as\u0131l\u0131l\u0131\u011f\u0131 problemini h\u0259ll etm\u0259k \u00fc\u00e7\u00fcn x\u00fcsusi olaraq haz\u0131rlanm\u0131\u015fd\u0131r. Obsesif-kompulsif \u015f\u0259xsiyy\u0259t poz\u011funlu\u011funun m\u00fcalic\u0259sind\u0259 istifad\u0259 edil\u0259n sxem terapiyas\u0131 v\u0259 ya h\u0259ddind\u0259n art\u0131q \u00f6z\u00fcn\u00fc idar\u0259 etm\u0259 il\u0259 xarakteriz\u0259 edil\u0259n poz\u011funluqlar\u0131n spektrini h\u0259d\u0259f alan radikal a\u00e7\u0131q dialektik davran\u0131\u015f terapiyas\u0131 (RO-DBT) kimi i\u015f as\u0131l\u0131l\u0131\u011f\u0131 il\u0259 ba\u011fl\u0131 x\u00fcsusi probleml\u0259ri h\u0259ll ed\u0259n m\u00fcalic\u0259 \u00fcsullar\u0131 da m\u00f6vcuddur. h\u0259ddind\u0259n art\u0131q n\u0259zar\u0259t.<\/p>\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-b4435a6 elementor-widget elementor-widget-text-editor\" data-id=\"b4435a6\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<p style=\"text-align: center;\"><strong>MOT\u0130VAS\u0130YONLU M\u00dcSAH\u0130B\u018f<\/strong><\/p><p>MI, as\u0131l\u0131l\u0131q yaradan davran\u0131\u015flar\u0131 d\u0259yi\u015fdirm\u0259k \u00fc\u00e7\u00fcn q\u0131sa v\u0259 y\u00fcks\u0259k x\u0259rcli bir yana\u015fmad\u0131r\u00a0<a href=\"https:\/\/media.wcwpds.wisc.edu\/motivational-interviewing\/files\/Research-on-Social-Work-Practice.pdf\" target=\"_blank\" rel=\"noopener\">\u0259h\u0259miyy\u0259tli empirik s\u00fcbutlar<\/a>. O, insanlara davran\u0131\u015f d\u0259yi\u015fikliyi il\u0259 ba\u011fl\u0131 ikircikliliyi ara\u015fd\u0131rmaq v\u0259 h\u0259ll etm\u0259k \u00fc\u00e7\u00fcn istifad\u0259 olunan geni\u015f \u00e7e\u015fidli texnikalar\u0131 \u0259hat\u0259 edir.\u00a0<\/p><p>M\u00fcdaxil\u0259l\u0259r bir g\u00f6r\u00fc\u015f kimi q\u0131sa ola bil\u0259r.<\/p>\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-ce6ada8 elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"ce6ada8\" data-element_type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-2874f6f\" data-id=\"2874f6f\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t\t\t<div class=\"elementor-element elementor-element-23ac3f8 elementor-widget elementor-widget-text-editor\" data-id=\"23ac3f8\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<p style=\"text-align: center;\"><strong>KOQNIT\u0130V DAVRANI\u015e TERAP\u0130YASI<\/strong><\/p>\n<p>CBT-d\u0259n u\u011furla istifad\u0259 edilmi\u015fdir&nbsp;<a href=\"https:\/\/www.sciencedirect.com\/science\/article\/pii\/B9780128149324000112\" target=\"_blank\" rel=\"noopener\">as\u0131l\u0131l\u0131\u011f\u0131n m\u00fcalic\u0259si<\/a>, o c\u00fcml\u0259d\u0259n&nbsp;<a href=\"https:\/\/www.sciencedirect.com\/science\/article\/pii\/S2352154622000274\" target=\"_blank\" rel=\"noopener\">davran\u0131\u015f as\u0131l\u0131l\u0131\u011f\u0131<\/a>. Rasional Emotiv Davran\u0131\u015f Terapiyas\u0131 (REBT), qrup CBT v\u0259 ya Radikal A\u00e7\u0131q Dialektik Davran\u0131\u015f Terapiyas\u0131 (RO DBT) kimi CBT-nin m\u00fcxt\u0259lif \u00fcsullar\u0131 var.<\/p>\n<p><a style=\"font-size: 1rem;\" href=\"https:\/\/d1wqtxts1xzle7.cloudfront.net\/39758328\/Handbook_of_Addictive_Disorders_-_A_Practical_Guide_to_Diag._and_Trtmt_-_R._Coombs_Wiley__2004_WW-with-cover-page-v2.pdf?Expires=1667585178&amp;Signature=Z5lGKd9wRTliWb8dcIgx1l8LER2XdUxlP1O5css7whLz4XTGT6Dyl-vq4tHOyOR1bpipVBtuMDGNpyp5aHmnvZGpUvsva5WAc6yF6vNUoMfen5pBdg82VmweWNi0pY~kMnZDQ1cX5z0XjmUtOUoBwS1e1pzW7SDZbmdLGtzLKe0Yns3k0M8fzc2xm6dPvaInPX73usc1xLUORW6HZyOhDZUW1beQqc7gMCctl6VFWo2l9KYApYQ1vkNwi0RpHitt~3bElG36IoIzELzYkKhPz8pUuuzOdx3m5v64vPVm9YbvXe3FeMe6P430MUJNzMpC00-QQNQGW0W9HGlEAOelxg__&amp;Key-Pair-Id=APKAJLOHF5GGSLRBV4ZA#page=402\" target=\"_blank\" rel=\"noopener\">Berqlas<\/a>&nbsp;v\u0259&nbsp;<a href=\"https:\/\/www.elgaronline.com\/view\/1845424085.00024.xml\" target=\"_blank\" rel=\"noopener\">Chen<\/a> i\u015f as\u0131l\u0131l\u0131\u011f\u0131na t\u0259tbiq olunan Rasional Emotiv Davran\u0131\u015f Terapiyas\u0131n\u0131n (REBT) prinsipl\u0259rini t\u0259svir etdi. <a href=\"https:\/\/www.tandfonline.com\/doi\/abs\/10.1080\/09515070210143507\" target=\"_blank\" rel=\"noopener\">Burwell v\u0259 Chen&nbsp;<\/a>idrak\u0131n yenid\u0259n qurulmas\u0131, emosional m\u00fcdaxil\u0259, \u00f6z\u00fcn\u00fc q\u0259bul etm\u0259, utanc verici m\u0259\u015fq, davran\u0131\u015f modifikasiyas\u0131, tap\u015f\u0131r\u0131qlar\u0131n ba\u015fqalar\u0131na h\u0259val\u0259 edilm\u0259si, s\u0259rh\u0259dl\u0259rin m\u00fc\u0259yy\u0259n edilm\u0259si, narahatl\u0131\u011f\u0131 duyars\u0131zla\u015fd\u0131rma, \u0259v\u0259zetm\u0259 t\u0259cr\u00fcb\u0259si v\u0259 asud\u0259 vaxt\u0131n h\u0259yata ke\u00e7irilm\u0259si daxildir.<\/p>\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-6cbc022 elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"6cbc022\" data-element_type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-54560db\" data-id=\"54560db\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t\t\t<div class=\"elementor-element elementor-element-07bc407 elementor-widget elementor-widget-text-editor\" data-id=\"07bc407\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<p style=\"text-align: center;\"><strong>RAD\u0130KAL A\u00c7IQ D\u0130ALEKT\u0130K DAVRANI\u015e TERAP\u0130YASI<\/strong><\/p><p><a style=\"font-size: 1rem;\" href=\"https:\/\/www.abct.org\/fact-sheets\/radically-open-dialectical-behavior-therapy\/\" target=\"_blank\" rel=\"noopener\">Radikal A\u00e7\u0131q Dialektik Davran\u0131\u015f Terapiyas\u0131<\/a>\u00a0(RO DBT) h\u0259ddind\u0259n art\u0131q n\u0259zar\u0259t poz\u011funluqlar\u0131 \u00fc\u00e7\u00fcn haz\u0131rlanm\u0131\u015f bir idrak davran\u0131\u015f\u00e7\u0131 terapiya n\u00f6v\u00fcd\u00fcr. Bu s\u00fcbuta \u0259saslanan bir m\u00fcalic\u0259dir,\u00a0<a href=\"https:\/\/www.ncbi.nlm.nih.gov\/pmc\/articles\/PMC6955577\/\" target=\"_blank\" rel=\"noopener\">klinik t\u0259dqiqatlar t\u0259r\u0259find\u0259n d\u0259st\u0259kl\u0259nir<\/a>, m\u00fcalic\u0259y\u0259 davaml\u0131 depressiya v\u0259 narahatl\u0131q, anoreksiya nervoza v\u0259 i\u015f as\u0131l\u0131l\u0131\u011f\u0131 il\u0259 s\u0131x \u0259laq\u0259li olan obsesif-kompulsiv \u015f\u0259xsiyy\u0259t poz\u011funlu\u011fu kimi \u015f\u0259xsiyy\u0259t poz\u011funluqlar\u0131 da daxil olmaqla, h\u0259ddind\u0259n art\u0131q \u00f6z\u00fcn\u00fc idar\u0259 etm\u0259 il\u0259 xarakteriz\u0259 edil\u0259n poz\u011funluqlar\u0131n spektrini h\u0259d\u0259f al\u0131r.<\/p><p>H\u0259ddind\u0259n art\u0131q idar\u0259 olunan \u015f\u0259xsiyy\u0259tin v\u0259 m\u00fcbariz\u0259 t\u0259rzinin \u0259sas\u0131n\u0131 davran\u0131\u015f v\u0259 koqnitiv \u00e7eviklik, duy\u011fular\u0131n y\u00fcks\u0259k inhib\u0259si, y\u00fcks\u0259k t\u0259f\u0259rr\u00fcata y\u00f6n\u0259lmi\u015f emal v\u0259 m\u00fck\u0259mm\u0259llik v\u0259 sosial ba\u011fl\u0131l\u0131\u011f\u0131n olmamas\u0131 kimi t\u0259zah\u00fcr ed\u0259n h\u0259ddind\u0259n art\u0131q \u00f6z\u00fcn\u00fc idar\u0259 etm\u0259 meyli dayan\u0131r. H\u0259ddind\u0259n art\u0131q idar\u0259olunan m\u00fcbariz\u0259 il\u0259 s\u0259ciyy\u0259l\u0259n\u0259n f\u0259rdl\u0259r h\u0259yata ciddi yana\u015f\u0131r, y\u00fcks\u0259k \u015f\u0259xsi standartlar qoyur, \u00e7ox i\u015fl\u0259yir, d\u00fczg\u00fcn davran\u0131r v\u0259 tez-tez arzu olunan m\u0259qs\u0259dl\u0259r\u0259 \u00e7atmaq v\u0259 ya ba\u015fqalar\u0131na k\u00f6m\u0259k etm\u0259k \u00fc\u00e7\u00fcn \u015f\u0259xsi ehtiyaclar\u0131n\u0131 qurban verir; Bununla bel\u0259, daxil\u0259n onlar tez-tez ba\u015fqalar\u0131 il\u0259 nec\u0259 birl\u0259\u015fm\u0259k v\u0259 ya intim \u0259laq\u0259l\u0259r qurmaq bar\u0259d\u0259 \u201cbilm\u0259z\u201d hiss edirl\u0259r.\u00a0<\/p><p>\u201cRadikal a\u00e7\u0131ql\u0131q\u201d termini emosional rifah\u0131n \u00fc\u00e7 m\u00fch\u00fcm aspektinin oldu\u011funu bildirir: a\u00e7\u0131ql\u0131q, \u00e7eviklik v\u0259 sosial ba\u011fl\u0131l\u0131q. RO DBT, sosial siqnal\u0131n h\u0259d\u0259fl\u0259nm\u0259si vasit\u0259si il\u0259 sosial ba\u011fl\u0131l\u0131\u011f\u0131n art\u0131r\u0131lmas\u0131n\u0131n m\u00fcalic\u0259d\u0259 d\u0259yi\u015fikliyin m\u0259rk\u0259zi mexanizmi oldu\u011fu f\u0259rziyy\u0259sin\u0259 \u0259saslan\u0131r. Buna g\u00f6r\u0259 d\u0259, RO DBT insan\u0131n sosial f\u0259aliyy\u0259tini yax\u015f\u0131la\u015fd\u0131rmaq \u00fc\u00e7\u00fcn uy\u011fun olmayan sosial siqnallar\u0131 h\u0259d\u0259fl\u0259yir.<\/p><p>Bu yana\u015fma i\u015f as\u0131l\u0131l\u0131\u011f\u0131 il\u0259 m\u00fcbariz\u0259 aparan v\u0259 h\u0259ddind\u0259n art\u0131q \u00f6z\u00fcn\u00fc idar\u0259 ed\u0259n \u015f\u0259xsl\u0259r \u00fc\u00e7\u00fcn faydal\u0131 ola bil\u0259r ki, bu da onlar\u0131n yax\u0131n v\u0259 m\u0259mnunedici sosial m\u00fcnasib\u0259tl\u0259r qurmaq qabiliyy\u0259tin\u0259 t\u0259sir edir. Ba\u015fqa s\u00f6zl\u0259, t\u0259nhal\u0131q hiss etdikl\u0259ri \u00fc\u00e7\u00fcn h\u0259ddind\u0259n art\u0131q i\u015fl\u0259y\u0259nl\u0259r\u0259 t\u00f6vsiy\u0259 oluna bil\u0259r. Ba\u015fqalar\u0131 il\u0259 \u0259laq\u0259 qurmaq bacar\u0131qlar\u0131n\u0131 inki\u015faf etdirm\u0259k i\u015fd\u0259n sosial h\u0259yata v\u0259 dig\u0259r xo\u015f t\u0259cr\u00fcb\u0259l\u0259r\u0259 fokuslanma\u011fa imkan ver\u0259 bil\u0259r.<\/p>\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-7867b58 elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"7867b58\" data-element_type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-4a8b3ef\" data-id=\"4a8b3ef\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t\t\t<div class=\"elementor-element elementor-element-e7dfe5a elementor-widget elementor-widget-text-editor\" data-id=\"e7dfe5a\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<p style=\"text-align: center;\"><strong>A\u0130L\u018f TERAP\u0130YA<\/strong><\/p><p>\u0130\u015f alud\u0259\u00e7il\u0259rinin ail\u0259 terapiyas\u0131 t\u0259tbiq edilmi\u015f v\u0259 t\u0259svir edilmi\u015fdir\u00a0<a href=\"https:\/\/www.tandfonline.com\/doi\/abs\/10.1080\/01926189808251087\" target=\"_blank\" rel=\"noopener\">Robinson<\/a>. O, i\u015fg\u00fczar ail\u0259nin struktur v\u0259 dinamik x\u00fcsusiyy\u0259tl\u0259rini t\u0259hlil etdi v\u0259 m\u00fcalic\u0259 \u00fc\u00e7\u00fcn t\u00f6vsiy\u0259l\u0259r verdi.\u00a0<\/p><p>Bunlara daxildir:<\/p><ul><li>etiraf etm\u0259k v\u0259 inkarla i\u015fl\u0259m\u0259k,<\/li><li>u\u015faqlardan qeyri-real g\u00f6zl\u0259ntil\u0259r,<\/li><li>i\u015fg\u00fczar ail\u0259nin strukturunun m\u00fc\u0259yy\u0259n edilm\u0259si,<\/li><li>i\u015f s\u00f6hb\u0259ti \u0259traf\u0131nda s\u0259rh\u0259dl\u0259ri m\u00fczakir\u0259 etm\u0259k,<\/li><li>effektiv problem h\u0259llini inki\u015faf etdirm\u0259k,<\/li><li>daha yax\u015f\u0131 \u00fcnsiyy\u0259t,<\/li><li>daha ayd\u0131n \u015f\u0259kild\u0259 m\u00fc\u0259yy\u0259n edilmi\u015f ail\u0259 rollar\u0131,<\/li><li>daha \u00e7ox affektiv reaksiyalar,<\/li><li>daha t\u0259sirli i\u015ftirak v\u0259 daha y\u00fcks\u0259k \u00fcmumi ail\u0259 f\u0259aliyy\u0259ti,<\/li><li>as\u0131l\u0131l\u0131\u011f\u0131n n\u0259sill\u0259raras\u0131 t\u0259bi\u0259tinin izl\u0259nm\u0259si v\u0259<\/li><li>yax\u0131nl\u0131q probleml\u0259rinin h\u0259lli.\u00a0<\/li><\/ul><p>Ail\u0259 terapiyas\u0131na m\u00fcxt\u0259lif yana\u015fmalar m\u00f6vcuddur.<\/p>\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-1af612f elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"1af612f\" data-element_type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-da0669a\" data-id=\"da0669a\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t\t\t<div class=\"elementor-element elementor-element-915464a elementor-widget elementor-widget-text-editor\" data-id=\"915464a\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<p style=\"text-align: center;\"><strong>ANON\u0130M \u0130\u015eL\u018fR\u0130 \u2013 \u00d6Z\u00dcN\u018f YARDIM QRUPLARI<\/strong><\/p><p><a style=\"font-size: 1rem;\" href=\"https:\/\/workaholics-anonymous.org\/\" target=\"_blank\" rel=\"noopener\">Anonim i\u015fkolikl\u0259r<\/a>\u00a0qruplar \u00fcmumi probleml\u0259rin h\u0259llind\u0259 v\u0259 i\u015f as\u0131l\u0131l\u0131\u011f\u0131ndan xilas olmaqda t\u0259cr\u00fcb\u0259 m\u00fcbadil\u0259si v\u0259 bir-birini d\u0259st\u0259kl\u0259m\u0259k prinsipl\u0259rin\u0259 \u0259saslan\u0131r. T\u0259\u015fkilat d\u00fcnya \u00fczr\u0259 onlayn v\u0259 oflayn g\u00f6r\u00fc\u015fl\u0259r, \u0259d\u0259biyyat v\u0259 konfranslar t\u0259klif edir. O, 12 add\u0131ml\u0131 proqrama v\u0259 d\u0259st\u0259k qruplar\u0131na \u0259saslan\u0131r v\u0259 \u00f6z imkanlar\u0131n\u0131 t\u0259min etmi\u015fdir\u00a0<a href=\"https:\/\/workaholics-anonymous.org\/literature\/book-of-recovery\" target=\"_blank\" rel=\"noopener\">kitab<\/a>\u00a0b\u0259rpas\u0131na k\u00f6m\u0259k etm\u0259k \u00fc\u00e7\u00fcn n\u0259z\u0259rd\u0259 tutulmu\u015fdur.<\/p><p>Bu, as\u0131l\u0131l\u0131\u011f\u0131n m\u00fcalic\u0259si v\u0259 uzun i\u015f saatlar\u0131ndan sonra b\u0259rpa \u00fc\u00e7\u00fcn m\u0259n\u0259viyyat \u0259sasl\u0131 yana\u015fman\u0131 \u0259ks etdirir. \u0130ndiy\u0259 q\u0259d\u0259r bu m\u00fcdaxil\u0259nin effektivliyi empirik olaraq qiym\u0259tl\u0259ndirilm\u0259mi\u015fdir. Buna baxmayaraq, qrup dem\u0259k olar ki, 30 ildir ki, bir \u00e7ox \u00f6lk\u0259l\u0259rd\u0259 m\u00f6vcuddur v\u0259 f\u0259al \u015f\u0259kild\u0259 f\u0259aliyy\u0259t g\u00f6st\u0259rir ki, bu da onun potensial faydalar\u0131 \u00fc\u00e7\u00fcn dolay\u0131 yolla d\u0259st\u0259k verir.<\/p>\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-014db06 elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"014db06\" data-element_type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-05ca6b8\" data-id=\"05ca6b8\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t\t\t<div class=\"elementor-element elementor-element-b82bcf7 elementor-widget elementor-widget-text-editor\" data-id=\"b82bcf7\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<p style=\"text-align: center;\"><strong>SKEMA TERAP\u0130YA<\/strong><\/p><p>Bu, \u0259sas\u0259n \u015f\u0259xsiyy\u0259t poz\u011funluqlar\u0131n\u0131n m\u00fcalic\u0259sind\u0259 istifad\u0259 edil\u0259n bir terapiya n\u00f6v\u00fcd\u00fcr, o c\u00fcml\u0259d\u0259n\u00a0<a href=\"https:\/\/www.researchgate.net\/profile\/Alice-Diedrich-2\/publication\/271329556_Obsessive-Compulsive_Personality_Disorder_a_Current_Review\/links\/552cd2f40cf21acb0920f25f\/Obsessive-Compulsive-Personality-Disorder-a-Current-Review.pdf\" target=\"_blank\" rel=\"noopener\">obsesif kompulsif \u015f\u0259xsiyy\u0259t poz\u011funlu\u011fu<\/a> (OCPD) i\u015f as\u0131l\u0131l\u0131\u011f\u0131 il\u0259 s\u0131x ba\u011fl\u0131d\u0131r. M\u00fcalic\u0259sind\u0259 d\u0259 effektivliyini g\u00f6st\u0259rir <a href=\"https:\/\/www.sciencedirect.com\/science\/article\/abs\/pii\/S221265701830093X\" target=\"_blank\" rel=\"noopener\">as\u0131l\u0131l\u0131qlarla m\u00fc\u015fayi\u0259t olunan \u015f\u0259xsiyy\u0259t poz\u011funluqlar\u0131<\/a>. O, koqnitiv-davran\u0131\u015f terapiyas\u0131, qo\u015fma v\u0259 obyekt m\u00fcnasib\u0259tl\u0259ri n\u0259z\u0259riyy\u0259l\u0259ri, Gestalt v\u0259 eksperimental terapiya elementl\u0259rini birl\u0259\u015fdirir.<\/p>\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t\t\t\t<\/div>","protected":false},"excerpt":{"rendered":"<p>Terapevtik yana\u015fmalar \u0130\u015fd\u0259n as\u0131l\u0131l\u0131\u011f\u0131n m\u00fcalic\u0259sind\u0259 t\u0259sirli ola bil\u0259c\u0259k m\u00fcxt\u0259lif m\u00fcalic\u0259 n\u00f6vl\u0259ri vard\u0131r. Onlardan b\u0259zil\u0259ri idrak davran\u0131\u015f terapiyas\u0131 v\u0259 ya motivasiya m\u00fcsahib\u0259si d\u0259 daxil olmaqla m\u00fcxt\u0259lif as\u0131l\u0131l\u0131qlar\u0131n v\u0259 psixi sa\u011flaml\u0131q probleml\u0259rinin m\u00fcalic\u0259sind\u0259 \u00fcmumiyy\u0259tl\u0259 effektivdir. Dig\u0259rl\u0259ri, Anonim Workaholics kimi i\u015f as\u0131l\u0131l\u0131\u011f\u0131 problemini h\u0259ll etm\u0259k \u00fc\u00e7\u00fcn x\u00fcsusi olaraq haz\u0131rlanm\u0131\u015fd\u0131r ...<\/p>\n<p class=\"read-more\"> <a class=\"\" href=\"https:\/\/workaddiction.org\/az\/therapeutic\/\"> <span class=\"screen-reader-text\">Terapevtik<\/span> Daha \u00e7ox oxu &quot;<\/a><\/p>","protected":false},"author":1,"featured_media":0,"parent":0,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"","meta":{"site-sidebar-layout":"no-sidebar","site-content-layout":"page-builder","ast-main-header-display":"","ast-hfb-above-header-display":"","ast-hfb-below-header-display":"","ast-hfb-mobile-header-display":"","site-post-title":"disabled","ast-breadcrumbs-content":"","ast-featured-img":"disabled","footer-sml-layout":"","theme-transparent-header-meta":"","adv-header-id-meta":"","stick-header-meta":"","header-above-stick-meta":"","header-main-stick-meta":"","header-below-stick-meta":""},"_links":{"self":[{"href":"https:\/\/workaddiction.org\/az\/wp-json\/wp\/v2\/pages\/1147"}],"collection":[{"href":"https:\/\/workaddiction.org\/az\/wp-json\/wp\/v2\/pages"}],"about":[{"href":"https:\/\/workaddiction.org\/az\/wp-json\/wp\/v2\/types\/page"}],"author":[{"embeddable":true,"href":"https:\/\/workaddiction.org\/az\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/workaddiction.org\/az\/wp-json\/wp\/v2\/comments?post=1147"}],"version-history":[{"count":161,"href":"https:\/\/workaddiction.org\/az\/wp-json\/wp\/v2\/pages\/1147\/revisions"}],"predecessor-version":[{"id":4956,"href":"https:\/\/workaddiction.org\/az\/wp-json\/wp\/v2\/pages\/1147\/revisions\/4956"}],"wp:attachment":[{"href":"https:\/\/workaddiction.org\/az\/wp-json\/wp\/v2\/media?parent=1147"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}